About all 4:1 fitness

At all 4:1 fitness we understand that it can be difficult to keep on top of our health and wellbeing.

In this busy world with ever busier lives there just never seems time to fit it all in, whether it's juggling kids, work or other commitments we sometimes forget to take care of ourselves and as a result our health and fitness can suffer. That’s why at all 4:1 fitness we offer a range of different training programs and activities for you to access. With our help you can get, stay and continue to lead an active and healthy life whilst balancing all your other commitments. We hope there is something for everyone, but if you want a specific program or have a specific request please do not hesitate to contact us and we will be more than happy to discuss your needs. Here is a sample of the services we offer:

  • 1:1 personal training
  • Outdoor BootCamp: a bootcamp for any-body
  • Early Bird Fit Club : Indoor circuits program
  • Senior Fit: fitness classes for the over 50's and beyond
  • Buggy Bootcamp: Fitness classes for mums (dads) and baby
  • Run Clubs: Beginners and Improver sessions
  • Weight loss programs and nutritional advice
  • Individual run sessions/advice
  • Specialist event training/advice

"At the beginning of the year, I made a resolution to work on my fitness. I never dreamed then that I could be capable of running any kind of distance. tonight after 12 weeks of determination and training, I ran just under 5km in 30mins. Thanks you Andy Bassett for being an amazing coach and believing in me" Mrs Katie Gaskell

Katie went from being a non runner to completing a 12 week beginners run program aiming at running consistently for 30mins (or 5km) Through hard work and determination Katie smashed this goal and has become a "Runner" something she didn't think was possible. It has been my great pleasure to help Katie achieve this landmark and I know she will go from strength to strength in her fitness goals. Andy

Want to make a start and get your fitness back on track?

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